With busy lives and evermore demands on our time, it can be difficult to find the time to volunteer. However, volunteering doesn't mean you have to give a long-term commitment or take a huge amount of time out of your already busy day, but a few hours here and there can make an enormous difference to help those in need.
The bonus is that volunteering can also improve your health and happiness. Volunteering can help protect your mental health by reducing stress and giving you a sense of purpose and if it is physical activity you are also looking after your physical health too! Volunteering adds to your valuable skills helping to supercharging your CV.